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What should a man check every year?

Even if a man feels healthy, he needs to be examined annually and use Here is a small checklist by which you can check what tests you need to pass!

1. Blood pressure screening
If the upper pressure number is 120-139 mm Hg. Art. or lower within 80–89 mm Hg. Art., then you can continue to measure it 1-2 times a year.

Be sure to measure your blood pressure more often if:
• pressure exceeds 140/90 mm;
• have diabetes, heart disease, kidney problems.

2. Blood cholesterol level
High cholesterol is not just a problem for people who are overweight or who have a poor diet or use With age, “plaques in blood vessels” can occur in everyone and unexpectedly lead to heart attack or stroke. Therefore, for prevention, it is better to take an analysis for low and high density lipoproteins – it is their ratio that affects the prognosis of the development of formidable complications.

3. Screening for diabetes mellitus (blood sugar)
Check your blood sugar if:
• blood pressure 130/80 mm or higher;
• body mass index above 25;
• there are risk factors: diabetes in a relative of the first degree or heart disease.

4. Screening for colorectal cancer
From the age of 50, a man should undergo colorectal cancer screening. If a family has a history of colorectal cancer, or has or has a colorectal adenoma, tests start earlier.

• immunochemical analysis of feces for occult blood every year;
• flexible sigmoidoscopy every 5 years;
• colonoscopy every 10 years, or more often if there are risk factors: ulcerative colitis, family history, and adenomatous polyps.

5. Screening for prostate cancer

Once a year, they take a PSA test – a blood test for a specific prostate antigen. A slight increase, more than 4 ng / ml, may indicate prostatitis, if higher – a malignant tumor.

6. Screening for lung cancer with low-dose computed tomography for all smokers (especially between the ages of 55 and 80). The rest of the annual fluorography – screening for tuberculosis of the respiratory system.

7. Get vaccinations on the calendar. For adults, vaccinations against diphtheria, tetanus, hepatitis B, influenza and pneumococcal infection are relevant.